This week is the final week of HS and JH weights/open gym. This week will be dedicated to maxing out on Monday and Wednesday. Students are only expected to attend Monday and Wednesday. If students miss one of those days or would like to redo a max, students should attempt to attend Friday to make up.
Detasselers will max out on Tuesday (Bench/Squat) and Thursday (Hang Clean and Deadlift) evening.
August 4th, at 7:30pm we will have an end of the summer weights party at the Shelton pool. This party is available for all students who met the 80% expectation. If you are unsure if you met the expectation, please contact one of your summer weights coaches. ... See MoreSee Less
Elementary class information will be mailed out this week. We will also include a copy of the following information concerning The Great American Eclipse. We are looking forward to a fantastic school year! ... See MoreSee Less